Armed with our rackets. We rule the court(:

(click on the rackets)

> kay
> gareth
> ginger
> jolyon
> vanessa
> qing
> joce
> freddie
> kevin
> steven

> TO GET INTO TOP 8!!

11.15.2005 " DETACHED " TRAINING :

only 8 ppl came for training .
2 singles & 6 doubles .

singles : qiyong & qing .
doubles : xiaobai , kevin , saunders , jerkwei , chengyang , steven .

so pathetic !!
only these few ppl !!!
training is QUIET today ):

singles had super shagg training .
-arghhs-
multi shuttles drill -
` 1 lob , 1 cross drop/smash , 1 front . (variation)
` agility ;; front only . either net or side .
` coach pushed us to the back , and then to the front .
this is super exhausting ;; our legs muscle are pulling hard .
confirm right leg bigger than left leg . LOLS !
strokes drill for qing -
` 1 lob , 1 drop , 1 smash (anywhere) for 15mins .
strokes drill for qiyong -
` drop 2 sides for 10mins .
QIYONG plays 1 on 2 ;; versus xiaobai & kevin .
2 games of 15 pts .
loser of each game : 5o kangaroo jumps !
OMG !
poor qiyong ,, he lost both matches BARELY .
todays training is to train qiyong: theCHAMPION !
poor him ):
hope he tml still can walk to sch .


tml joce & qing gonna go find BIGRACKET for our open hse (:
se how lucky u guys are huhs!..hurhur (x
wish we luck !




+INNOVA BADMINTON+

Love All. PLAY

- against sports school (10/10/06)

April 2005 May 2005 June 2005 July 2005 August 2005 September 2005 October 2005 November 2005 December 2005 January 2006 February 2006 March 2006 April 2006 May 2006 June 2006 July 2006 August 2006 November 2006

credits**
yu an(: for the nice sketch