11.03.2005 :

OMG OMG OMG .
we had our training in sch hall today !
first time using the hall . -excited-
yeahhs yeahhs .
budden there `s sth disappointing ;; the FLOOR .
it `s so dirty & dusty !
we can all skid in there ald .
-dangerous- tsktsk .
there `s another disappointment ;; the NET .
net bought by the sch is lousy ! look so un-professional .
so hard to tie somemore .
and freddie has to bring his net for every training now . -ma fan-
whats making it worse is that , the pole is shaky & unstable !
however , the feeling of keeping the nets is memorable mann .
lovesloves ` !!
the hall is hot & humid . we can all have our sauna there (x
breathless when u had strenuous training .

today `s TRAINING SCHEDULE:
1. footwork
2. multi-shuttles drill for singles -qiyong, shaoxian, joce & qing .
` boys: 1o sets of 2o shuttles .
` girls: 8 sets of 2o shuttles .
` punishment : miss 1 shuttle , run 2 laps along 3 courts .
omg . this is so SHAGG !
3. strokes drill for doubles .
4. multi-shuttles for doubles .
5. singles ll 2 against 1 . practice player cannot smash .
6. GAMES .
7. captain` s ball *

how nice if we get to play games everytime after training yea ?
INNOVA BADMINTON rox !

upcoming events:
friendlies on friday with temasekpoly.
'donno-what' tournament during dec hols . (jocelyn added: ashaway de)

(((: *JOCE takes over (: *

LALALA the frenlies.ALOT GIRLS HUH.
STRONGER HUH.
we'LL SEE. ((:

okay so todays training was about runnning.
and FALLING (for me la)
so im like the falling girl.
if u find a knee print in the hall. (its mine.YES ITS MINE)
sorry.

shower head in the backstage washroom haoma? please?
hehs. yays we'll gna MOP the floor. RID THOSE DUST!

and today.HAHAHA during warm up. KEVIN AND JIAYAW. LOL please.

(((: banners! open house! (24th nov)

okay tats it.. (today we din do cool down..tsktsk.ahahas DO NOW! )

+INNOVA BADMINTON TEAM

Love All. PLAY