Armed with our rackets. We rule the court(:

(click on the rackets)

> kay
> gareth
> ginger
> jolyon
> vanessa
> qing
> joce
> freddie
> kevin
> steven

> TO GET INTO TOP 8!!

2.03.2006 FIVEcourts-training ! :

MENTAL WORKSHOP .
yes! we went .
` ATP-PC system
` Anaerobic Glycolysis
` Aerobic Glycolysis
we`re all experts ald .
hah!



trngs @ 6-8pm .
damnnnn .
so late .
anws . we went to play @ 5pm after d mental wrkshp .

` FOOTWORK .
1o sets of 15 .
darn !

` MULTPLES for girls .
1 lob , 1 cross drop , 1 net .
2 cross smashes , 1 lift .
3 sets each .

` BOYS did drills .
kinda tiring huh .

` played GAMES .

` played squirrel & tree .
damn gooood for badm !
had fun LAH ! (:(:


many din come for trng .
so we've got enough courts for everybody .
JUST NICE (:(:


poor kevin.
had a bad stomach-upset .
did funny things inside toilet .
tsk! lol
shall not reveal the details .
ask him if u wanna noe (x



McDonald's .
our 2nd hangout place aft trng .
YAY!
next time go BK lah .
kinda sick of mac ald .
lol



i prefer fri's trng to wed's .
well...everybody does ! lol
kinda peaceful huh..
HAHA!



lets have an outing tgt soon kies?
go watch FUN WITH DICK & JANE tgt (:
how?how?
ppl . agreee leh .
hah!



LETS ALL WORK HARD !






1, 2, 3 ~ BADMINTON !!




qing

Love All. PLAY

- against sports school (10/10/06)

April 2005 May 2005 June 2005 July 2005 August 2005 September 2005 October 2005 November 2005 December 2005 January 2006 February 2006 March 2006 April 2006 May 2006 June 2006 July 2006 August 2006 November 2006

credits**
yu an(: for the nice sketch